Couple Therapy

Couple therapy offers the opportunity to engage in conversations that are different from the ones that have been challenging and perhaps cyclical between partners. I aim to facilitate more open and effective communication, allowing partners to explore patterns in their relationship that they hope to understand or change together. In a compassionate space free of judgement, couples may navigate past and present issues that are getting in the way of desired connection and repair.

As a relationally trained therapist, I work to ensure all voices are heard and respected. My therapeutic approach will be adjusted to meet your unique needs as individuals and partners. Areas of focus that I work with include, but are not limited to, the following:

• Difficulty communicating

• Navigating life transitions

• Parenting

• Intimacy and sexuality

• Infidelity and trust concerns

• Boundary-setting

• Conflict resolution

• Differences in values and goals

• Supporting mental health challenges

• Navigating separation and divorce

In-person therapy available in Burlington, and online therapy available across Ontario.