Family Therapy

(Adult & Youth 12+ years)

Family therapy offers the opportunity to engage in conversations that are different from the ones that have been challenging and perhaps cyclical between family members. I aim to balance the needs and perspectives of all family members, encouraging open and effective communication. Family dynamics and patterns of interaction can be complex and deep rooted, and I support families in finding common ground that will allow for strengthened connection and lasting change.

As a relationally trained therapist, I work to ensure all voices are heard and respected. My therapeutic approach will be adjusted to meet the unique needs of individuals and the family as a whole. Areas of focus that I work with include, but are not limited to, the following:

• Difficulty communicating

• Parent-child conflict resolution

• Role changes and transitions

• Blended family dynamics

• Boundary-setting

• Intergenerational trauma

• Grief and loss

• Divorce and separation

• Supporting mental health challenges

In-person therapy available in Burlington, and online therapy available across Ontario.